GET INVOLVED
courtesy of Bright Pink

Become a Bright Pink Girl: Educate yourself on how you can be proactive with your breast and ovarian health and live healthy and proactively.  Join one of Bright Pink's local chapters, or get in touch to learn more about volunteer opportunities.  Bright Pink is always looking for bright new women to join the Bright Pink family.

Donate or Fundraise for Bright Pink: Make a tax-deductible monetary donation in honor or in memory of a special woman in your life by clicking here.

Host a Bright Pink fundraiser in your community or integrate a Bright Pink fundraiser into your next work event, baby shower, bachelorette party or "girls night in."

Spark the Discussion with Family Members:Find out from your family members which relatives have had cancer or have been tested for a genetic mutation.

Remember that both men and women can cary and pass on mutations in the BRCA1 and BRCA2 genes, so be sure to examine your father's side just as closely as your mother's side.

Be Proactive About Your Health: Reduce your risk of cancer by living a healthy lifestyle.  Eating a low-fat diet, exercising regularly and limiting your alcohol intake are believed to decrease your risk of developing cancer to some degree.  Doing regular breast self exams and knowing what is normal for your body can help you identify any changes should they arise. And, if something doesn't feel right, speak up!  

Find a Doctor You Trust:  Talk to your doctor about strategies to reduce your risk. If you don't think your doctor is answering all of your questions, find a doctor who will. A good doctor should be able to provide you with a thorough surveillance, diagnostic, and risk-reduction strategy, or refer you to a specialist who can. Remember, no one has a greater responsibility to take care of your body than you do. 

Keep an Upbeat and Positive Attitude: A positive attitude can have a profound impact on how you deal with your risk. Knowing your risk does not mae you a victim, but makes you a powerful advocate for your own health. Surround yourself with positive people who build you up instead of those who bring you down.

Spread the Message to Other Women:  Be sure to tell the women in your life how they can be proactive with their health. Your leadership can help empower others to take control of their choices and obtain the medical attention they deserve.